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It can be used as an essential how to relieve stress pain in back therapeutic oil and added to soap or used as a rubbing lotion. Valerian Root Essential Oil can also be added to another liquid. Also used in baths to alleviate pain and promote sleep for fibromyalgia patients.
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Mushrooms ( B2)) Sunflower seeds, lean meat, potato, soy milk ( Vitamin B1)) Eggs, berries, tuna, broccoli, nuts, legumes, avocados, here is a list of vitamin B complex foods. Liver (B3)) depression cure music Organ meats, dark green vegetables, lean meats. Cottage cheese, poultry, grains, pork, fish,
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