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Stimulants including smoking, caffeine, and some foods can interrupt sleep patterns. Systemic disorders that involve major body organs such as the brain, heart, kidneys, and other internal systems can affect sleep. Poor nutritional habits and a sedentary style are also contributing factors. Physical triggers that.
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So Confused! quot;: Originally Posted by Concerned Male Thanks for the reply. I read that a Magnesium/Potassium Aspartate supplement can be helpful in raising energy levels with some people, that have real low energy. The recommended dosage was 1,000 mg of Magnesium/Potassium Aspartate per day.
As a result, most of the clinical applications of GABA are purely theoretical, based on word-of-mouth clinical experience or data extrapolated from drug studies. A large scale clinical study on a plethora of psycho-neurological conditions is direly needed. GABA may be able to aid with.
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