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Vitamin C (Ascorbic Acid) Vitamin C is a popular vitamin and widely used supplement. Also named ascorbic acid, vitamin C is currently being studied for its anti-oxidant effects that may prevent certain diseases. Deficiencies of vitamin C are rare in the United States today because.
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As youre resisting your compulsions, focus on the feelings of anxiety. Instead of trying to distract yourself, allow yourself to feel anxious as you resist the urge to engage in your compulsive behavior. You may believe that the discomfort youre feeling will continue until you.
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Anxiety supplements natural
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