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Stress anxiety depression supplements
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The safety of long-term use is unknown. Clinical stress anxiety depression supplements research has reported safe use of valerian for medicinal purposes in over 12,000 people in studies lasting up to 28 days. Valerian is LIKELY SAFE for most people when used in medicinal amounts short-term.
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red valerian, often grown stress anxiety depression supplements in gardens, is also sometimes referred to as "valerian but is a different species ( Centranthus ruber from the same family quick stress relievers but not very closely related.)
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